Table of Contents
Vegetables & Non-Dairy #
- Kale
- Arugula
- Lettuce
- Dandelion
- Green Peas
- Green Beans
- Cauliflower
- Broccoli
- Squash
- Pumpkin
- Artichoke
- Olives
- Capers
- Okra
- Fennel
- Carrots
- Onions
- Bell Peppers
- Cucumbers
- Eggplant
- Asparagus
- Celery
- Leeks
- Brussels Sprouts
- Fresh Herbs
- Garlic
- Turmeric
- Zucchini
- Avocado
- Cabbage
Flours #
- Chickpea
- Teff
- Quinoa
- Coconut
Pasta #
- Chickpea Pasta
- Lentil Pasta
- Quinoa Pasta
Unsweetened #
- Coconut Milk
- Nut milks
- Nut butter
Fruits #
- Pineapple
- Papaya
- Strawberries
- Blueberries
- Raspberries
- Cherries
- Jackfruit
- Coconut Meat
- Coconut Flakes
- Lemon
- Lime
Legumes #
- Chickpeas
- Lentils
- Black Beans
Grains, Nuts & Seeds #
- Quinoa
- Amaranth
- Teff
- Pumpkin Seeds
- Papaya Seeds
- Almonds
- Cashews
- Brazil Nuts
- Pistachio
- Oats
- Chia Seeds
- Flax Seed
Sweetener #
- Stevia
