Food Guide
RECOMMENDED FOODS FOR PARASITE CLEANSE
Vegetables Pasta Alternatives
Kale chickpea pasta
Arugula lentil pasta
Spinach quinoa pasta
Lettuce
Dandelion Unsweetened & Non-Dairy
Green Peas Coconut Milk
Green beans Nut Milks
Cauliflower Nut Butter
Broccoli
Zucchini Fruits
Squash Pineapple
Artichoke papaya
Olives strawberries
Capers blueberries
Okra raspberries
Fennel cherries
Carrots jackfruit
Onions coconut meat
Bell peppers coconut flakes
Cucumbers lemon
Asparagus lime
Celery
Leeks Legumes
Brussels sprouts chickpeas
Fresh herbs lentils
Garlic black beans
Ginger
Turmeric Nuts, Seeds, Grains
Avocado Quinoa
Pumpkin Amaranth
Eggplant Teff
Cabbage Pumpkin seeds
Papaya seeds
Sea vegetables almonds
Seaweed cashews
Nori Brazil nuts
Kelp pistachio
Peanuts
Flours Oats
Chickpea Chia seeds
Teff Flax seed
Quinoa
Coconut
Oils
Coconut Oil
Extra Virgin Olive Oil
Grapeseed Oil
Avocado Oil
Sweetener
Stevia
Meat
White Meat
Grass-fed Beef
AVOID FOODS WHILE ON PARASITE CLEANSE
Bananas
Cantaloupe
Watermelon
Honeydew
Oranges
Pears
Mango
Apples
Kiwi
Peaches
Plums
Nectarines
Tomatoes
Chocolate
Red Meat
Seafood
Dairy
Eggs
Pasta
White purpose flour
Whole wheat flour
Rice flour
Spelt flour
All refined sugar
Maple syrup
Agave nectar
Alcoholic beverage
Rice
Potatoes
Corn
High sugar fruit juices
Tofu
Coffee
Ketchup
BBQ sauce
Soda