If you had a pretty easy go of it with parasite cleansing, mold may be the one to change your tune. Mold will literally do anything to ensure its survival so be prepared for it to put up a fight. Anything extra you can do to assist the removal process is a necessary bonus. MolDeze will be doing most of the work but again, mold goes deep and will require months of dedication to cleanse. Many of these suggestions are easy and require minimal effort:
- Colloidal Silver nasal spray
- Pranayama/Wim Hoff breathwork in fresh clean air
- Diffuse antifungal essential oils like tea tree, rosemary, eucalyptus, frankincense or pine daily
- Ozone therapy
- Supplement with Glutathione
- Supplement with chlorella
- Epsom salt/magnesium bath to relax
- Fulvic foot soak or fulvic bath two to three times a week
- Aim 8-10 hours of sleep to allow body ample rest
- Get sunlight & fresh air to boost mood & immune system
- Colonics, coffee or warm water enemas to help clear bowels
- Infrared sauna, cold showers/plunges
- Massage/acupuncture
- Dry skin brushing
- Cardio exercise
- Red Light Therapy
- Stress management (less screen time, more time in nature)
- Castor Oil Packs
